With more than 30 recognised symptoms of menopause and growing awareness of the impact on day-to-day life, knowing what to look out for and what support is available can help you.
Seasonal Affective Disorder (SAD) is a type of depression triggered by seasonal changes. One in 20 people in the UK are diagnosed with the condition, with men more likely to be diagnosed with SAD than women.
The cost-of-living crisis is putting many people under financial strain, and prescription costs are more than some people can afford to pay. Find out what help is available to help you cover the cost of your medication.
In a post-pandemic world where the cost of living crisis is beginning to hit home for many of us, it's important for us to prioritise our mental health and wellbeing.